How many calories in Traditional chirashi salad (Wasabi)
How many calories in 0.5× portion
200 g
336 kcal
How many calories in 1× portion
400 g
672 kcal
How many calories in 1.5× portion
600 g
1008 kcal
How many calories in 2× portion
800 g
1344 kcal
672 kcal
Nutritional values in Traditional chirashi salad per 100 g:
Energy value168
Proteins7.10
Animaln.d.
Plantn.d.
Fats3.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.10
Net carbs26.10
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Traditional chirashi salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Traditional chirashi salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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