How many calories in Four Grain Couscous (Artisan Grains)
How many calories in 1× package
200 g
230 kcal
How many calories in 0.5× package
100 g
115 kcal
How many calories in 100 g
100 g
115 kcal
How many calories in 150 g
150 g
173 kcal
230 kcal
Nutritional values in Four Grain Couscous per 100 g:
Energy value115
Proteins3.90
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.00
Net carbs19.30
Sugars1.30
Cholesteroln.d.
Fibre2.70
How many vitamins in Four Grain Couscous:
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