How many calories in Four Grain Couscous (Artisan Grains)
How many calories in 1× package
200 g
230 kcal
How many calories in 0.5× package
100 g
115 kcal
How many calories in 100 g
100 g
115 kcal
How many calories in 150 g
150 g
173 kcal
230 kcal
Nutritional values in Four Grain Couscous per 100 g:
Energy value
115
Proteins
3.90
Animal n.d.
Plant n.d.
Fats
0.90
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
22.00
Net carbs 19.30
Sugars 1.30
Cholesterol
n.d.
Fibre
2.70
How many vitamins in Four Grain Couscous:
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