How many calories in Ham and cheese sandwich (Eat and go (Aldi))
How many calories in 1× package
151 g
353 kcal
How many calories in 2× package
302 g
707 kcal
How many calories in 3× package
453 g
1060 kcal
How many calories in 0.5× package
75.5 g
177 kcal
353 kcal
Nutritional values in Ham and cheese sandwich per 100 g:
Energy value234
Proteins13.10
Animaln.d.
Plantn.d.
Fats6.70
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.70
Net carbs28.10
Sugars2.10
Cholesteroln.d.
Fibre1.60
How many vitamins in Ham and cheese sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham and cheese sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ham and cheese sandwich? Check out other :
- Lamb cawl
- Chicken, bacon, lettuce sandwich
- Organic Polenta Bramata
- Salt and pepper take away style fries
- Triple Cook Chips
- Essential Waitrose & Partners Hash Browns are now available and retail in a 700g pack.
- ramen tokyo classic
- Quarter Pounder with Cheese
- Leon Waffle Fries with Garlic & Herb is now available, and retails in a 550g pack.
- Sloppy Joe Pizza
- Potato Dauphinoise
- M&S Food Spanish Style Patatas Bravas are now available, and retail in a 170g pack.
Check out the that other users were looking for