How many calories in 2 pizza pouches ham & cheese (Carlos)
How many calories in 1× package
240 g
595 kcal
How many calories in 2× package
480 g
1190 kcal
How many calories in 3× package
720 g
1786 kcal
How many calories in 0.5× package
120 g
298 kcal
595 kcal
Nutritional values in 2 pizza pouches ham & cheese per 100 g:
Energy value248
Proteins9.50
Animaln.d.
Plantn.d.
Fats6.70
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.30
Net carbs34.00
Sugars6.90
Cholesteroln.d.
Fibre2.30
How many vitamins in 2 pizza pouches ham & cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 pizza pouches ham & cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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