How many calories in Dried Couscous

How many calories in 1× package

100 g
175 kcal

How many calories in 1× portion

130 g
228 kcal

How many calories in 100 g

100 g
175 kcal

How many calories in 150 g

150 g
263 kcal
175 kcal

Nutritional values per 100 g:

Energy value 175
Proteins 6.77
Animal n.d.
Plant n.d.
Fats 0.85
Saturated 0.15
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 33.85
Net carbs 31.62
Sugars 1.54
Cholesterol n.d.
Fibre 2.23

How many vitamins in Dried Couscous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Dried Couscous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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