How many calories in Toasted Rice & Wheat Cereal Flakes (Sainsbury's Balance)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
114 kcal
27 kcal
Nutritional values in Toasted Rice & Wheat Cereal Flakes per 100 g:
Energy value
380
Proteins
7.33
Animal n.d.
Plant n.d.
Fats
1.67
Saturated 0.33
Monounsaturated 0.33
Polyunsaturated 0.33
Carbohydrates
84.67
Net carbs 82.00
Sugars 15.33
Cholesterol
n.d.
Fibre
2.67
How many vitamins in Toasted Rice & Wheat Cereal Flakes:
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