How many calories in Flakes & Clusters (Tesco)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
62 kcal
How many calories in 3× tablespoon
21 g
92 kcal
How many calories in 1× portion
425 g
1870 kcal
31 kcal
Nutritional values in Flakes & Clusters per 100 g:
Energy value
440
Proteins
11.20
Animal n.d.
Plant n.d.
Fats
17.00
Saturated 5.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
55.40
Net carbs 44.90
Sugars 11.80
Cholesterol
n.d.
Fibre
10.50
How many vitamins in Flakes & Clusters:
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