How many calories in Sweet Potato Mash (Iceland)
How many calories in 1× package
600 g
690 kcal
How many calories in 0.5× package
300 g
345 kcal
How many calories in 100 g
100 g
115 kcal
How many calories in 150 g
150 g
173 kcal
690 kcal
Nutritional values in Sweet Potato Mash per 100 g:
Energy value
115
Proteins
1.20
Animal n.d.
Plant n.d.
Fats
4.60
Saturated 2.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
16.70
Net carbs 15.70
Sugars 9.00
Cholesterol
n.d.
Fibre
1.00
How many vitamins in Sweet Potato Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet Potato Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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