How many calories in Mashed Potato (Essential Waitrose & Partners)

How many calories in 1× package

400 g

412 kcal

How many calories in 0.5× package

200 g

206 kcal

How many calories in 100 g

100 g

103 kcal

How many calories in 150 g

150 g

155 kcal

412 kcal

Energy value103

Proteins1.70

Animaln.d.

Plantn.d.

Fats4.00

Saturated2.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates14.30

Net carbs12.80

Sugars1.10

Cholesteroln.d.

Fibre1.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Mashed Potato (Essential Waitrose & Partners)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Mashed Potato per 100 g:

How many vitamins in Mashed Potato:

How many minerals in Mashed Potato: