How many calories in Perfect Mash

How many calories in 100 g

100 g
106 kcal

How many calories in 150 g

150 g
159 kcal

How many calories in 200 g

200 g
212 kcal

How many calories in 1× portion

908 g
962 kcal
1 kcal

Nutritional values per 100 g:

Energy value 106
Proteins 1.70
Animal n.d.
Plant n.d.
Fats 4.40
Saturated 2.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 13.70
Net carbs 11.40
Sugars 0.30
Cholesterol n.d.
Fibre 2.30

How many vitamins in Perfect Mash:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Perfect Mash:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular