How many calories in Perfect Mash (Iceland)
How many calories in 100 g
100 g
106 kcal
How many calories in 150 g
150 g
159 kcal
How many calories in 200 g
200 g
212 kcal
How many calories in 1× portion
908 g
962 kcal
1 kcal
Nutritional values in Perfect Mash per 100 g:
Energy value
106
Proteins
1.70
Animal n.d.
Plant n.d.
Fats
4.40
Saturated 2.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
13.70
Net carbs 11.40
Sugars 0.30
Cholesterol
n.d.
Fibre
2.30
How many vitamins in Perfect Mash:
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