How many calories in Wholewheat Couscous (Crazy Jack Organic)

How many calories in 1× package

250 g
920 kcal

How many calories in 0.5× package

125 g
460 kcal

How many calories in 100 g

100 g
368 kcal

How many calories in 150 g

150 g
552 kcal
920 kcal

Nutritional values in Wholewheat Couscous per 100 g:

Energy value 368
Proteins 12.00
Animal n.d.
Plant n.d.
Fats 2.00
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 72.00
Net carbs 65.90
Sugars 2.10
Cholesterol n.d.
Fibre 6.10

How many vitamins in Wholewheat Couscous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Wholewheat Couscous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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