How many calories in Sultana & Raisin Granola (The Oat-So-Good Company)

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
61 kcal

How many calories in 3× tablespoon

21 g
92 kcal

How many calories in 1× portion

50 g
218 kcal
31 kcal

Nutritional values in Sultana & Raisin Granola per 100 g:

Energy value 436
Proteins 11.60
Animal n.d.
Plant n.d.
Fats 21.40
Saturated 5.40
Monounsaturated 8.00
Polyunsaturated 6.60
Carbohydrates 49.40
Net carbs 40.20
Sugars 16.60
Cholesterol n.d.
Fibre 9.20

How many vitamins in Sultana & Raisin Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sultana & Raisin Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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