How many calories in Szczytno Premium Buckwheat Instant Flakes 400 g (Szczytno Premium)
How many calories in 1× portion
100 g
341 kcal
How many calories in 2× portion
200 g
682 kcal
How many calories in 3× portion
300 g
1023 kcal
How many calories in 0.5× portion
50 g
171 kcal
341 kcal
Nutritional values in Szczytno Premium Buckwheat Instant Flakes 400 g per 100 g:
Energy value341
Proteins10.60
Animaln.d.
Plant10.60
Fats2.10
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs61.00
Sugars0.70
Cholesteroln.d.
Fibre6.00
How many vitamins in Szczytno Premium Buckwheat Instant Flakes 400 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Szczytno Premium Buckwheat Instant Flakes 400 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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