How many calories in Strong wholemeal bread flour M&S (M&S Food)
How many calories in 1× tablespoon
10 g
33 kcal
How many calories in 2× tablespoon
20 g
66 kcal
How many calories in 1× cup
170 g
559 kcal
How many calories in 100 g
100 g
329 kcal
33 kcal
Nutritional values in Strong wholemeal bread flour M&S per 100 g:
Energy value329
Proteins15.20
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.50
Net carbs53.50
Sugars2.30
Cholesteroln.d.
Fibre7.00
How many vitamins in Strong wholemeal bread flour M&S:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Strong wholemeal bread flour M&S:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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