How many calories in McDougalls Self Raising Flour 500g (McDougalls)

How many calories in 1× teaspoon

8 g
26 kcal

How many calories in 2× tablespoon

30 g
99 kcal

How many calories in 0.5× cup

70 g
231 kcal

How many calories in 1× cup

140 g
462 kcal
26 kcal

Nutritional values in McDougalls Self Raising Flour 500g per 100 g:

Energy value330
Proteins9.90
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.90
Net carbs64.90
Sugars1.30
Cholesteroln.d.
Fibre3.00

How many vitamins in McDougalls Self Raising Flour 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in McDougalls Self Raising Flour 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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