How many calories in Lubella Pełne ziarno 3 Cereals Wholewheat Flour for Baking Bread 1 kg (Lubella)

How many calories in 1× teaspoon

8 g
29 kcal

How many calories in 2× tablespoon

30 g
110 kcal

How many calories in 0.5× cup

70 g
255 kcal

How many calories in 1× cup

140 g
511 kcal
29 kcal

Nutritional values in Lubella Pełne ziarno 3 Cereals Wholewheat Flour for Baking Bread 1 kg per 100 g:

Energy value 365
Proteins 14.00
Animal n.d.
Plant 14.00
Fats 2.30
Saturated 0.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 67.00
Net carbs 57.00
Sugars 4.00
Cholesterol 0
Fibre 10.00

How many vitamins in Lubella Pełne ziarno 3 Cereals Wholewheat Flour for Baking Bread 1 kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lubella Pełne ziarno 3 Cereals Wholewheat Flour for Baking Bread 1 kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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