How many calories in Choux pastry
How many calories in 30 g
30 g
65 kcal
How many calories in 50 g
50 g
108 kcal
How many calories in 100 g
100 g
216 kcal
How many calories in 150 g
150 g
324 kcal
2 kcal
Nutritional values in Choux pastry per 100 g:
Energy value216
Proteins5.50
Animaln.d.
Plantn.d.
Fats13.40
Saturated2.95
Monounsaturated4.54
Polyunsaturatedn.d.
Carbohydrates19.40
Net carbs19.40
Sugars0.40
Cholesterol97.60
Fibren.d.
How many vitamins in Choux pastry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Choux pastry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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