How many calories in Choux pastry
How many calories in 30 g
30 g
65 kcal
How many calories in 50 g
50 g
108 kcal
How many calories in 100 g
100 g
216 kcal
How many calories in 150 g
150 g
324 kcal
2 kcal
Nutritional values in Choux pastry per 100 g:
Energy value
216
Proteins
5.50
Animal n.d.
Plant n.d.
Fats
13.40
Saturated 2.95
Monounsaturated 4.54
Polyunsaturated n.d.
Carbohydrates
19.40
Net carbs 19.40
Sugars 0.40
Cholesterol
97.60
Fibre
n.d.
How many vitamins in Choux pastry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Choux pastry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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