How many calories in Olu Olu Plantain Flour 1.5kg (Olu Olu)

How many calories in 1× teaspoon

8 g
23 kcal

How many calories in 2× tablespoon

30 g
87 kcal

How many calories in 0.5× cup

70 g
204 kcal

How many calories in 1× cup

140 g
407 kcal
23 kcal

Nutritional values in Olu Olu Plantain Flour 1.5kg per 100 g:

Energy value 291
Proteins 0.15
Animal n.d.
Plant n.d.
Fats 5.30
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 3.30
Net carbs 3.10
Sugars 70.00
Cholesterol n.d.
Fibre 0.20

How many vitamins in Olu Olu Plantain Flour 1.5kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Olu Olu Plantain Flour 1.5kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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