How many calories in Steel cut pinhead oats (M&S)
How many calories in 1× package
100 g
372 kcal
How many calories in 1× portion
40 g
149 kcal
How many calories in 2× package
200 g
744 kcal
How many calories in 3× package
300 g
1116 kcal
372 kcal
Nutritional values in Steel cut pinhead oats per 100 g:
Energy value372
Proteins10.80
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.70
Net carbs52.50
Sugars1.10
Cholesteroln.d.
Fibre8.20
How many vitamins in Steel cut pinhead oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Steel cut pinhead oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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