How many calories in Steamed british vegetables (M&S)
How many calories in 1× portion
160 g
85 kcal
How many calories in 1× package
640 g
339 kcal
How many calories in 2× portion
320 g
170 kcal
How many calories in 3× portion
480 g
254 kcal
85 kcal
Nutritional values in Steamed british vegetables per 100 g:
Energy value53
Proteins3.50
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.30
Net carbs2.60
Sugars3.50
Cholesteroln.d.
Fibre3.70
How many vitamins in Steamed british vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Steamed british vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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