How many calories in Steamed British Vegetables (M&S)
How many calories in 50 g
50 g
27 kcal
How many calories in 100 g
100 g
53 kcal
How many calories in 150 g
150 g
80 kcal
How many calories in 1× portion
160 g
85 kcal
1 kcal
Nutritional values in Steamed British Vegetables per 100 g:
Energy value
53
Proteins
3.50
Animal n.d.
Plant n.d.
Fats
0.69
Saturated 0.19
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.25
Net carbs 2.56
Sugars 3.50
Cholesterol
n.d.
Fibre
3.69
How many vitamins in Steamed British Vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Steamed British Vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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