How many calories in Squid, in batter, fried in blended oil
How many calories in 0.5× portion
62.5 g
122 kcal
How many calories in 1× portion
125 g
244 kcal
How many calories in 2× portion
250 g
488 kcal
How many calories in 3× portion
375 g
731 kcal
244 kcal
Nutritional values in Squid, in batter, fried in blended oil per 100 g:
Energy value
195
Proteins
11.50
Animal n.d.
Plant n.d.
Fats
10.00
Saturated 2.10
Monounsaturated 3.30
Polyunsaturated 3.70
Carbohydrates
15.70
Net carbs 15.70
Sugars 2.20
Cholesterol
145.00
Fibre
n.d.
How many vitamins in Squid, in batter, fried in blended oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squid, in batter, fried in blended oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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