How many calories in Cod, poached
How many calories in 1× piece
100 g
94 kcal
How many calories in 2× piece
200 g
188 kcal
How many calories in 3× piece
300 g
282 kcal
How many calories in 4× piece
400 g
376 kcal
94 kcal
Nutritional values in Cod, poached per 100 g:
Energy value
94
Proteins
20.90
Animal n.d.
Plant n.d.
Fats
1.10
Saturated 0.30
Monounsaturated 0.10
Polyunsaturated 0.30
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
53.00
Fibre
n.d.
How many vitamins in Cod, poached:
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