How many calories in Spoon Cereals Granola Peanut + Apple 450g (Spoon)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
65 kcal
How many calories in 3× tablespoon
21 g
97 kcal
How many calories in 1× portion
45 g
209 kcal
32 kcal
Nutritional values in Spoon Cereals Granola Peanut + Apple 450g per 100 g:
Energy value
464
Proteins
9.80
Animal n.d.
Plant n.d.
Fats
19.80
Saturated 5.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
58.00
Net carbs 51.30
Sugars 21.00
Cholesterol
0
Fibre
6.70
How many vitamins in Spoon Cereals Granola Peanut + Apple 450g:
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