How many calories in Special Flakes (Morrisons Free From)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
30 g
117 kcal
27 kcal
Nutritional values in Special Flakes per 100 g:
Energy value390
Proteins7.00
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates89.00
Net carbs89.00
Sugars9.33
Cholesteroln.d.
Fibre0
How many vitamins in Special Flakes:
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