How many calories in Nature's Store Multi-Grain High Fibre Flakes 300g (Nature's Store)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
30 g
117 kcal
27 kcal
Nutritional values in Nature's Store Multi-Grain High Fibre Flakes 300g per 100 g:
Energy value
390
Proteins
7.10
Animal n.d.
Plant n.d.
Fats
1.90
Saturated 0.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
81.00
Net carbs 71.00
Sugars 8.50
Cholesterol
0
Fibre
10.00
How many vitamins in Nature's Store Multi-Grain High Fibre Flakes 300g:
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