How many calories in Nature's Store Multi-Grain High Fibre Flakes 300g (Nature's Store)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
30 g
117 kcal
27 kcal
Nutritional values in Nature's Store Multi-Grain High Fibre Flakes 300g per 100 g:
Energy value390
Proteins7.10
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates81.00
Net carbs71.00
Sugars8.50
Cholesteroln.d.
Fibre10.00
How many vitamins in Nature's Store Multi-Grain High Fibre Flakes 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nature's Store Multi-Grain High Fibre Flakes 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Nature's Store Multi-Grain High Fibre Flakes 300g? Check out other :
- Kellogg's Special K Peach & Apricot Cereal 360g
- Gloriously Nutty Muesli
- Blissfull ChocBalls Crunchy Chocolate Cereal Balls 375g
- Porridge Oats 1Kg
- Bubblegum Crunch
- Blackberry & Pecan Deluxe Granola
- Super Hoops
- Quaker Porridge Oats 1.5kg
- Sharpham Park Morning Multi Flakes 375g
- Honey & Almond Oat Granola
- Raspberry & Banana Muesli
- Baby Rice
Check out the that other users were looking for