How many calories in Snacking Essentials Fruit, Nut & Seed Mix 100g (Snacking Essentials)
How many calories in 1× package
100 g
503 kcal
How many calories in 1× portion
25 g
126 kcal
How many calories in 1× tablespoon
15 g
75 kcal
How many calories in 1× handful
40 g
201 kcal
503 kcal
Nutritional values in Snacking Essentials Fruit, Nut & Seed Mix 100g per 100 g:
Energy value503
Proteins16.30
Animaln.d.
Plantn.d.
Fats33.70
Saturated4.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.00
Net carbs25.90
Sugars24.70
Cholesteroln.d.
Fibre5.10
How many vitamins in Snacking Essentials Fruit, Nut & Seed Mix 100g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Snacking Essentials Fruit, Nut & Seed Mix 100g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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