How many calories in Zeina Dried Prunes 300g (Zeina)

How many calories in 1× piece

7 g
17 kcal

How many calories in 2× piece

14 g
34 kcal

How many calories in 1× handful

60 g
144 kcal

How many calories in 2× handful

120 g
288 kcal
17 kcal

Nutritional values in Zeina Dried Prunes 300g per 100 g:

Energy value 240
Proteins 2.18
Animal n.d.
Plant n.d.
Fats 0.38
Saturated 0.09
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 63.90
Net carbs 56.80
Sugars 38.10
Cholesterol n.d.
Fibre 7.10

How many vitamins in Zeina Dried Prunes 300g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Zeina Dried Prunes 300g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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