How many calories in Skate, grilled

How many calories in 1× piece

120 g
95 kcal

How many calories in 2× piece

240 g
190 kcal

How many calories in 3× piece

360 g
284 kcal

How many calories in 4× piece

480 g
379 kcal
95 kcal

Nutritional values in Skate, grilled per 100 g:

Energy value79
Proteins18.90
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.20
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.

How many vitamins in Skate, grilled:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Skate, grilled:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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