How many calories in Coley, steamed, weighed with bones and skin
How many calories in 1× piece
60 g
53 kcal
How many calories in 2× piece
120 g
107 kcal
How many calories in 3× piece
180 g
160 kcal
How many calories in 4× piece
240 g
214 kcal
53 kcal
Nutritional values in Coley, steamed, weighed with bones and skin per 100 g:
Energy value
89
Proteins
19.80
Animal n.d.
Plant n.d.
Fats
1.10
Saturated 0.10
Monounsaturated 0.30
Polyunsaturated 0.30
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
47.00
Fibre
n.d.
How many vitamins in Coley, steamed, weighed with bones and skin:
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