How many calories in Plaice, in crumbs, frozen, fried in blended oil, weighed with bones and skin
How many calories in 1× piece
120 g
155 kcal
How many calories in 2× piece
240 g
310 kcal
How many calories in 3× piece
360 g
464 kcal
How many calories in 4× piece
480 g
619 kcal
155 kcal
Nutritional values in Plaice, in crumbs, frozen, fried in blended oil, weighed with bones and skin per 100 g:
Energy value129
Proteins10.50
Animaln.d.
Plantn.d.
Fats6.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.80
Net carbs6.80
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Plaice, in crumbs, frozen, fried in blended oil, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, in crumbs, frozen, fried in blended oil, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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