How many calories in Plaice, frozen, steamed, weighed with bones and skin
How many calories in 1× piece
120 g
81 kcal
How many calories in 2× piece
240 g
161 kcal
How many calories in 3× piece
360 g
242 kcal
How many calories in 4× piece
480 g
322 kcal
81 kcal
Nutritional values in Plaice, frozen, steamed, weighed with bones and skin per 100 g:
Energy value
67
Proteins
14.10
Animal n.d.
Plant n.d.
Fats
1.10
Saturated 0.20
Monounsaturated 0.30
Polyunsaturated 0.30
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
39.00
Fibre
n.d.
How many vitamins in Plaice, frozen, steamed, weighed with bones and skin:
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