How many calories in Lemon sole, goujons, fried in lard
How many calories in 1× piece
120 g
446 kcal
How many calories in 2× piece
240 g
893 kcal
How many calories in 3× piece
360 g
1339 kcal
How many calories in 4× piece
480 g
1786 kcal
446 kcal
Nutritional values in Lemon sole, goujons, fried in lard per 100 g:
Energy value
372
Proteins
15.50
Animal n.d.
Plant n.d.
Fats
28.50
Saturated 7.40
Monounsaturated 12.60
Polyunsaturated 6.70
Carbohydrates
14.30
Net carbs 14.30
Sugars 0.90
Cholesterol
67.00
Fibre
n.d.
How many vitamins in Lemon sole, goujons, fried in lard:
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