How many calories in Seakale, boiled

How many calories in 1× tablespoon

20 g

2 kcal

How many calories in 2× tablespoon

40 g

3 kcal

How many calories in 10 g

10 g

1 kcal

How many calories in 20 g

20 g

2 kcal

Energy value8

Proteins1.40

Animaln.d.

Plantn.d.

Fats0.10

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates0.60

Net carbs0.60

Sugars0.60

Cholesterol0

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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