How many calories in Wild Rocket (Ocado)

How many calories in 1× package

70 g
16 kcal

How many calories in 1× portion

35 g
8 kcal

How many calories in 50 g

50 g
11 kcal

How many calories in 100 g

100 g
23 kcal
16 kcal

Nutritional values in Wild Rocket per 100 g:

Energy value 23
Proteins 3.71
Animal n.d.
Plant n.d.
Fats 1.43
Saturated 0.29
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.43
Net carbs 0
Sugars 1.43
Cholesterol n.d.
Fibre 1.71

How many vitamins in Wild Rocket:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wild Rocket:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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