How many calories in Sea Buckthorn & Aronia Berries Tigernut Granola (Erbology)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
45 g
150 kcal
23 kcal
Nutritional values in Sea Buckthorn & Aronia Berries Tigernut Granola per 100 g:
Energy value
333
Proteins
7.78
Animal n.d.
Plant n.d.
Fats
7.78
Saturated 3.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
28.89
Net carbs 17.78
Sugars 15.56
Cholesterol
n.d.
Fibre
11.11
How many vitamins in Sea Buckthorn & Aronia Berries Tigernut Granola:
Do you like Sea Buckthorn & Aronia Berries Tigernut Granola? Check out other :
- chan Rik & Rok Chocolate Flavoured Cereal Balls 550 g
- Bircher Muesli with Raspberry & Coconut
- Cocoa Granola with Strawberries
- Courgette & Cacao Granola
- Granola+ with Super Berry & Vitamin C
- MOMA Plain No Added Sugar Instant Porridge Sachets 5 x 65g
- Coconut & Raspberry Quinoa, Oats & Flax Porridge
- Kellogg's Frosted Wheats 500g
- Nestlé Cookie Crisp Chocolatey Chip Cookie Cereal 375g
- Melvit Secret Family Oatmeal Instant 500 g
- Kellogg's Honey Hoopla 250g
- Oat Bran