How many calories in Sea Buckthorn & Aronia Berries Tigernut Granola (Erbology)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
45 g
150 kcal
23 kcal
Nutritional values in Sea Buckthorn & Aronia Berries Tigernut Granola per 100 g:
Energy value333
Proteins7.78
Animaln.d.
Plantn.d.
Fats7.78
Saturated3.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.89
Net carbs17.78
Sugars15.56
Cholesteroln.d.
Fibre11.11
How many vitamins in Sea Buckthorn & Aronia Berries Tigernut Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sea Buckthorn & Aronia Berries Tigernut Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sea Buckthorn & Aronia Berries Tigernut Granola? Check out other :
- Gloriously Nutty Granola
- Peanut Butter & Chia Keto Vegan Granola
- Super Fruity Granola
- Crownfield Milk Choco Pillows have been repackaged with a new look, and retail in a newly designed 750g pack.
- Morrisons Choco Hazelnut Pillows are now available, and retail in a 375g pack.
- Golden Syrup Flavour Quick Oats
- Salted Caramel Flavour Protein Porridge
- Smacks
- Vollkorn Haferflocken
- Nesquik 30g
- Golden Syrup Flavour Porridge
- Fruit and Fibre Flakes
Check out the that other users were looking for