How many calories in Scott's Porage Old Fashioned Porridge Oats 1kg (Scott's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 4× tablespoon
28 g
105 kcal
26 kcal
Nutritional values in Scott's Porage Old Fashioned Porridge Oats 1kg per 100 g:
Energy value
374
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
8.00
Saturated 1.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
60.00
Net carbs 51.00
Sugars 1.10
Cholesterol
0
Fibre
9.00
How many vitamins in Scott's Porage Old Fashioned Porridge Oats 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scott's Porage Old Fashioned Porridge Oats 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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