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How many calories in Protein Granola

How many calories in 1× tablespoon

7 g
45 kcal

How many calories in 2× tablespoon

14 g
91 kcal

How many calories in 3× tablespoon

21 g
136 kcal

How many calories in 1× portion

500 g
3245 kcal
6 kcal

Nutritional values per 100 g:

Energy value 649
Proteins 18.00
Animal n.d.
Plant n.d.
Fats 27.00
Saturated 7.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 35.00
Net carbs 17.00
Sugars 8.80
Cholesterol n.d.
Fibre 18.00

How many vitamins in Protein Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Protein Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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