How many calories in Ryż biały długoziarnisty (Lidl)
How many calories in 1× package
1000 g
3490 kcal
How many calories in 1× portion
100 g
349 kcal
How many calories in 2× package
2000 g
6980 kcal
How many calories in 3× package
3000 g
10470 kcal
3490 kcal
Nutritional values in Ryż biały długoziarnisty per 100 g:
Energy value349
Proteins7.20
Animaln.d.
Plant6.70
Fats0.70
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.50
Net carbs78.00
Sugars0.70
Cholesteroln.d.
Fibre0.50
How many vitamins in Ryż biały długoziarnisty:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryż biały długoziarnisty:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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