How many calories in Ryż brązowy długoziarnisty Bio
How many calories in 0.5× portion
50 g
177 kcal
How many calories in 1× portion
100 g
354 kcal
How many calories in 2× portion
200 g
708 kcal
How many calories in 3× portion
300 g
1062 kcal
354 kcal
Nutritional values in Ryż brązowy długoziarnisty Bio per 100 g:
Energy value
354
Proteins
7.80
Animal n.d.
Plant n.d.
Fats
2.20
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
74.00
Net carbs 74.00
Sugars 0.90
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Ryż brązowy długoziarnisty Bio:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryż brązowy długoziarnisty Bio:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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