How many calories in Riso nero integrale (Riso Scotti)
How many calories in 1× portion
500 g
1790 kcal
How many calories in 1× tablespoon
15 g
54 kcal
How many calories in 1× glass
180 g
644 kcal
How many calories in 2× portion
1000 g
3580 kcal
1790 kcal
Nutritional values in Riso nero integrale per 100 g:
Energy value358
Proteins8.10
Animaln.d.
Plantn.d.
Fats3.70
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs69.50
Sugars0.10
Cholesteroln.d.
Fibre2.50
How many vitamins in Riso nero integrale:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Riso nero integrale:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Riso nero integrale? Check out other :
Check out the that other users were looking for