How many calories in Vegetable Medley Rice (Uncle Ben's Special)

How many calories in 0.5× portion

62.5 g
97 kcal

How many calories in 1× portion

125 g
194 kcal

How many calories in 2× portion

250 g
388 kcal

How many calories in 3× portion

375 g
582 kcal
194 kcal

Nutritional values in Vegetable Medley Rice per 100 g:

Energy value 155
Proteins 3.12
Animal n.d.
Plant n.d.
Fats 1.60
Saturated 0.24
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 31.20
Net carbs 30.16
Sugars 0.88
Cholesterol n.d.
Fibre 1.04

How many vitamins in Vegetable Medley Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Vegetable Medley Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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