How many calories in Ryż Basmati (Kuchnia Lidla)
How many calories in 1× portion
100 g
354 kcal
How many calories in 2× portion
200 g
708 kcal
How many calories in 3× portion
300 g
1062 kcal
How many calories in 0.5× portion
50 g
177 kcal
354 kcal
Nutritional values in Ryż Basmati per 100 g:
Energy value354
Proteins8.70
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.80
Net carbs77.80
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Ryż Basmati:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryż Basmati:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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