How many calories in Microwaveable Green Lentils & Herbed Rice (M&S)
How many calories in 0.5× portion
75 g
104 kcal
How many calories in 1× portion
150 g
209 kcal
How many calories in 2× portion
300 g
417 kcal
How many calories in 3× portion
450 g
626 kcal
209 kcal
Nutritional values in Microwaveable Green Lentils & Herbed Rice per 100 g:
Energy value
139
Proteins
7.20
Animal n.d.
Plant n.d.
Fats
2.00
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
20.20
Net carbs 14.30
Sugars 1.50
Cholesterol
n.d.
Fibre
5.90
How many vitamins in Microwaveable Green Lentils & Herbed Rice:
Do you like Microwaveable Green Lentils & Herbed Rice? Check out other :
- Wholegrain Hot Jalapeño Rice
- Basmati Rice
- Cauliflower Rice 400g
- Royal Pilau Rice
- Peacock Select Basmati Rice 20kg
- Jasmine Rice
- Italian Organic Pudding White Rice
- Microwave Coconut Jasmine Rice
- Riso Gallo Mixed Rice and Quinoa 400g
- Risotto, plain
- Microwave Basmati Rice
- Natural mix (kasza gryczana prażona, kasza bulgur, soczewica czerwona, suszone pomidory, pestki dyni)