How many calories in Brown Rice

How many calories in 0.5× portion

97.5 g
108 kcal

How many calories in 1× portion

195 g
216 kcal

How many calories in 2× portion

390 g
432 kcal

How many calories in 3× portion

585 g
648 kcal
1 kcal

Nutritional values per 100 g:

Energy value 111
Proteins 2.56
Animal n.d.
Plant n.d.
Fats 0.92
Saturated 0.21
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 23.08
Net carbs 21.29
Sugars 0.36
Cholesterol 0
Fibre 1.79

How many vitamins in Brown Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Brown Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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