How many calories in Rowan Glen Natural Cottage Cheese 300g (Rowan Glen)
How many calories in 1× tablespoon
20 g
15 kcal
How many calories in 2× tablespoon
40 g
30 kcal
How many calories in 1× portion
150 g
111 kcal
How many calories in 250 g
250 g
185 kcal
15 kcal
Nutritional values in Rowan Glen Natural Cottage Cheese 300g per 100 g:
Energy value
74
Proteins
9.70
Animal n.d.
Plant n.d.
Fats
1.60
Saturated 1.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
5.20
Net carbs 5.20
Sugars 5.20
Cholesterol
0
Fibre
0
How many vitamins in Rowan Glen Natural Cottage Cheese 300g:
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