How many calories in Avonmore Cottage Cheese 225g (Avonmore)
How many calories in 1× tablespoon
20 g
16 kcal
How many calories in 2× tablespoon
40 g
33 kcal
How many calories in 1× portion
30 g
25 kcal
How many calories in 250 g
250 g
205 kcal
16 kcal
Nutritional values in Avonmore Cottage Cheese 225g per 100 g:
Energy value82
Proteins11.20
Animaln.d.
Plantn.d.
Fats2.40
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.80
Net carbs3.30
Sugars3.70
Cholesteroln.d.
Fibre0.50
How many vitamins in Avonmore Cottage Cheese 225g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Avonmore Cottage Cheese 225g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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