How many calories in Coolea Irish Gouda Cheese (Waitrose 1)
How many calories in 1× package
194 g
826 kcal
How many calories in 0.5× package
97 g
413 kcal
How many calories in 1× slice
20 g
85 kcal
How many calories in 25 g
25 g
107 kcal
826 kcal
Nutritional values in Coolea Irish Gouda Cheese per 100 g:
Energy value426
Proteins27.50
Animaln.d.
Plantn.d.
Fats34.00
Saturated22.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.40
Net carbs2.40
Sugars2.40
Cholesteroln.d.
Fibre0
How many vitamins in Coolea Irish Gouda Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Coolea Irish Gouda Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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