How many calories in Red Lentils (Coop Suma Organic)
How many calories in 1× portion
500 g
1660 kcal
How many calories in 50 g
50 g
166 kcal
How many calories in 100 g
100 g
332 kcal
How many calories in 150 g
150 g
498 kcal
1660 kcal
Nutritional values in Red Lentils per 100 g:
Energy value
332
Proteins
23.80
Animal n.d.
Plant n.d.
Fats
1.30
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
56.30
Net carbs 51.40
Sugars 2.40
Cholesterol
n.d.
Fibre
4.90
How many vitamins in Red Lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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