How many calories in Cassava

How many calories in 0.5× cup

100 g
142 kcal

How many calories in 1× cup

200 g
284 kcal

How many calories in 0.5× root

200 g
284 kcal

How many calories in 1× root

400 g
568 kcal
1 kcal

Nutritional values per 100 g:

Energy value 142
Proteins 0.60
Animal n.d.
Plant n.d.
Fats 0.20
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated n.d.
Carbohydrates 36.80
Net carbs 36.80
Sugars 1.50
Cholesterol 0
Fibre n.d.

How many vitamins in Cassava:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Cassava:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular